HOW CAN I HELP?
Counselling can help you to understand your thoughts and emotions and help you build inner resilience so you can heal and grow.
From the start, I try to create a comfortable environment in which my clients can feel at ease. There are several ways of working with me, including virtual and in-person options. Take a look at the services I provide, and feel free to reach out with any questions. I offer options to make therapy affordable.
Take that first step to find out.
If you’re feeling low, disconnected, unable to cope then counselling could be just what you're searching for. I know hard it can be to ask for help, to feel like a burden and to not know where to begin, let alone what to do. Even if you're surrounded by people, sometimes you can feel so alone.
I can help you make sense of your feelings and emotions and help you gain insight of what you cannot see or hear. I try my hardest to really see you and to hear you.
It's so important you feel comfortable.
I offer counselling in person at my office in Newcastle (Gateshead): virtually on video or phone and I am open to walk and talk therapy across Tyne and Wear. Please get in touch to find out more.
Reviews
December 2023
"Great service, a good hands on approach and felt very comfortable, would recommend this form of therapy"
April 2024
"Would highly recommend, Jenny made therapy a comfortable and safe environment where I felt I could speak my mind freely. She has been a huge help in my life and has really helped me deal with the loss of a friend."
About me
My main goal is to make sure you're getting the right support. I am a firm believer that everyone is unique so I adjust my therapeutic approach for each client I work with. I am very open about the process of therapy with my clients, so you feel in safe hands.
I want to connect with you and listen to you. I will explain what to expect from the sessions when we speak on our consultations. It can be a big step to make that call, but when you do, it will be ok.
"When I look at the world I'm pessimistic, but when I look at people I am optimistic"
Carl Rogers: leader in person-centred therapy.
CONTACT ME
Don't hesitate to contact me to ask me anything. I want to help you so no question is too big or too small.
Low Fell, Gateshead
07445277898
